Homesickness while on an assignment is normal. If you’re like some people, the longer you’re away, the worse it gets. If you’re on a 13-week assignment, how can you cope with homesickness and prevent it from developing into overwhelming anxiety? 

<div>
  Homesickness while on an assignment is normal. If you&rsquo;re like some
  people, the longer you&rsquo;re away, the worse it gets. If you&rsquo;re on a
  13-week assignment, how can you cope with homesickness and prevent it from
  developing into overwhelming anxiety?
</div>

<h2>Keep in Touch</h2>

<div>
  You can schedule time to text, call, e-mail, or video chat with your friends
  and family. Being able to hear a familiar voice or see your loved ones on a
  video chat can help you cope with homesickness. It also gives you a chance to
  tell them how you&rsquo;re feeling and to receive encouragement from them to
  take full advantage of your assignment.
</div>

<h2>Stay Busy</h2>

<div>
  A travel assignment provides a lot of opportunities outside of your work
  environment. Use your time to enjoy some activities that you might not
  otherwise have time for, including:
</div>

<ul>
  <li>Sightseeing</li>
  <li>Experiencing local culture and food</li>
  <li>Enjoying local arts and entertainment</li>
  <li>Taking an art, hobby, or language class, or an online class</li>
</ul>

<h2>Stay Active</h2>

<div>
  Staying active can help you stay healthy. Enjoy a run or a walk, take a bike
  tour, or find other ways to get outdoors and exercise. Healthy exercise will
  raise your heart rate and release endorphins to improve your mood and help you
  feel better about yourself.
</div>

<h2>Add a Touch of Home to Your Accommodations</h2>

<div>
  Personalize your accommodations. Adding a few items that make your place feel
  less like a hotel and more like home can help you relax and enjoy your
  surroundings. Some simple touches that can add warmth to your place include:
</div>

<ul>
  <li>A favorite cup or mug</li>
  <li>Fresh flowers</li>
  <li>Inexpensive decorations for the kitchen or bathroom</li>
  <li>Photos of friends, family members, or pets</li>
  <li>Pillow or throws</li>
  <li>Wall art</li>
</ul>

<h2>Reflect on the Benefits of Your Assignment</h2>

<div>
  Why did you accept the assignment? It&rsquo;s probably because you considered
  how it can benefit your career or your personal life. Remind yourself of those
  reasons, and remain confident that you made the right choice. Consider the
  many opportunities a travel assignment provides to:
</div>

<ul>
  <li>Broaden your professional network</li>
  <li>Challenge yourself</li>
  <li>Receive diverse assignments</li>
  <li>Have flexible schedules</li>
  <li>Help patients in areas with a greater need</li>
  <li>Learn new skills</li>
  <li>Enjoy travel opportunities</li>
</ul>

<h2>Explore Your Opportunities</h2>

<div>
  At CCTC &ndash; Allied, we have established long-term relationships with
  healthcare organizations across the U.S. Our recruiters will partner with you
  to find rewarding work experiences that match your interests and career goals.
  You decide where and when you want to work.
  <a href="/sites/cca/start-today">Join our network</a> today.
</div>


Cross Country Allied

Missing Your Family? How Can You Cope with Homesickness When on Assignment?

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