Being proactive about maintaining optimal health is essential for both your own well-being and the well-being of your patients. And, believe it or not, staying healthy is the result of many small self-care decisions that can impact your career.

<div>
  As a travel nurse, the success of your job relies on your ability to treat
  patients with the best quality care. Being proactive about maintaining optimal
  health is essential for both your own well-being and the well-being of your
  patients. And, believe it or not, staying healthy is the result of many small
  self-care decisions that can have a positive impact on your career.
</div>



<div>
  As you evaluate your current lifestyle and find opportunities to improve your
  health, here are three self-care practices that can have transformational
  results on your life and ensure your ability to provide the best care possible
  to your patients.
</div>



<h2>Take Breaks</h2>

<div>
  Remember, no one is given an award for skipping lunch or working through
  recommended 15-minute breaks. It is important to re-energize on the job and
  step away from work, especially during stressful or high-pressure situations.
  When you don&rsquo;t take the time to fortify your body with a nutritious
  lunch and temporarily remove yourself from your work environment, it&rsquo;s
  much more likely you&rsquo;ll get tired and make a mistake at a
  patient&rsquo;s expense.
</div>



<h2>Get Regular Medical and Dental Checkups</h2>

<div>
  Going for yearly visits to your primary doctor and dentist is important in
  maintaining a healthy lifestyle and preventing future health issues from
  occurring. Regular visits with your doctors will encourage you to hold
  yourself accountable for your health choices. Most importantly, making your
  health a priority will make you more physically fit to treat your patients and
  adequately meet their needs. You should always make an appointment with your
  practitioner when you are home and in between assignments just to get a
  routine checkup.
</div>



<h2>Develop a Support System</h2>

<div>
  When tension levels rise and you feel like you&rsquo;re going to lose control,
  a strong support system at work is necessary to help you balance your
  emotions, overcome challenges and deal with workplace issues. As you encounter
  problems you don&rsquo;t know how to resolve, your support system can play a
  huge role in helping you on the job, relieving your stress and building your
  confidence, thus improving your ability to provide high-quality care to all
  your patients.
</div>



<div>
  The combination of proactive self-care choices is what can truly make a
  difference in your personal health, job performance and the lives of your
  patients. Remember, your patients&rsquo;health and recovery depends on YOU to
  an extent &ndash; don&rsquo;t let them down!
</div>



<div>
  If providing high-quality patient care is a top priority to you, let our
  talented team of recruiters at Cross Country Nurses help you find your next
  nursing assignment!
  <a href="/sites/ccn/contact-us">Contact our skilled team</a> today for
  additional information and assistance.
</div>






Cross Country Nurses

Be Proactive About Your Health – Your Patients Will Thank You!   

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