To support SEO for Per Diem (Cross Country Medical Staffing Network) on the new site, we need to create a long-form blog with 2000+ words that overview all professions and specialties that encompass Per Diem and Local Contracts to nursing and allied health professionals, as well as answer questions commonly asked on google.

<p>
  Freedom and independence are just a few perks of a per diem or local professional. 
  We’ll explore the professions and specialties within nursing and 
  allied health that fall into these categories and answer frequently asked questions. 
</p>
</br>
<p> Below are the types of 
  nurses that can work locally, either per diem or under local contract.  
</p>

<ul>

  <li> <a href="https://www.crosscountry.com/jobs/results?term=registered Nurse&&xTerm=&&jobType=["Per Diem","Local Contract"]&&profession=&&specialty=&&msp=&&shiftTypes=&&shiftLengths=&&durations=&&salaryMax=&&tags=noTags&&sort=relevant&&view=list&&offset=1&&size=9&&companyId=&&location=&&geoLocationRadius=100&&industry=Healthcare&&schedule=&&page=local" target="_blank">
  Registered Nurse</a> (RN) </li>
  <li><a href="https://www.crosscountry.com/jobs/results?term=Licensed Practical Nurse&&xTerm=&&jobType=["Per Diem","Local Contract"]&&profession=&&specialty=&&msp=&&shiftTypes=&&shiftLengths=&&durations=&&salaryMax=&&tags=noTags&&sort=relevant&&view=list&&offset=1&&size=9&&companyId=&&location=&&geoLocationRadius=100&&industry=Healthcare&&schedule=&&page=local" target="_blank">
  Licensed Practice Nurse</a> (LPN) </li>
  <li><a href="https://www.crosscountry.com/jobs/results?term=certified Nursing assistant&&xTerm=&&jobType=["Per Diem","Local Contract"]&&profession=&&specialty=&&msp=&&shiftTypes=&&shiftLengths=&&durations=&&salaryMax=&&tags=noTags&&sort=relevant&&view=list&&offset=1&&size=9&&companyId=&&location=&&geoLocationRadius=100&&industry=Healthcare&&schedule=&&page=local" target="_blank">
  Certified Nurse Assistant</a>  </li>
</ul>

<p>Specialties within per diem and local nursing include:</p>
<ul>
  <li> Medication Aide </li>
  <li>	Clinic </li>
  <li>	Long Term Care  </li>
  <li>	Medical/Surgical </li>
  <li>	Long-Term Acute Care </li>
  <li>	Home Care </li>
</ul>

<p>Below are the types of allied health 
  professionals  that can work locally, either per diem or under local contract. 
</p>

<ul>
   <li><a href="https://www.crosscountry.com/jobs/results?term=technician&&xTerm=&&jobType=["Per Diem","Local Contract"]&&profession=&&specialty=&&msp=&&shiftTypes=&&shiftLengths=&&durations=&&salaryMax=&&tags=noTags&&sort=relevant&&view=list&&offset=1&&size=9&&companyId=&&location=&&geoLocationRadius=100&&industry=Healthcare&&schedule=&&page=travel" target="_blank"> Imaging</a> </li>
   <li><a href="https://www.crosscountry.com/jobs/results?term=Respiratory&&xTerm=&&jobType=["Per Diem","Local Contract"]&&profession=&&specialty=&&msp=&&shiftTypes=&&shiftLengths=&&durations=&&salaryMax=&&tags=noTags&&sort=relevant&&view=list&&offset=1&&size=9&&companyId=&&location=&&geoLocationRadius=100&&industry=Healthcare&&schedule=&&page=local" target="_blank"> Respiratory </a> </li>
   <li><a href="https://www.crosscountry.com/jobs/results?term=Lab&&xTerm=&&jobType=["Per Diem","Local Contract"]&&profession=&&specialty=&&msp=&&shiftTypes=&&shiftLengths=&&durations=&&salaryMax=&&tags=noTags&&sort=relevant&&view=list&&offset=1&&size=9&&companyId=&&location=&&geoLocationRadius=100&&industry=Healthcare&&schedule=&&page=local" target="_blank">	Laboratory</a> </li>
   <li><a href="https://www.crosscountry.com/jobs/results?term=Physical Therapist&&xTerm=&&jobType=["Per Diem","Local Contract"]&&profession=&&specialty=&&msp=&&shiftTypes=&&shiftLengths=&&durations=&&salaryMax=&&tags=noTags&&sort=relevant&&view=list&&offset=1&&size=9&&companyId=&&location=&&geoLocationRadius=100&&industry=Healthcare&&schedule=&&page=travel" target="_blank">	Rehabilitation</a> </li>
</ul>

<p> Specialties within per diem and local allied health include:</p>
<ul>
  <li> General Xray </li>
  <li> 	CT  </li>
  <li> Mammo  </li>
  <li> MRI </li>
  <li> Nuclear Medicine  </li>
  <li> Radiation Therapists  </li>
  <li> Cardiac Cath Techs  </li>
  <li> Electrophysiologists </li>
  <li> Angiographers  </li>
  <li> 	General Ultrasonographers  </li>
  <li> Vascular Sonographers  </li>
  <li> Echo Techs  </li>
  <li> EEG Techs  </li>
  <li> Polysomnographers </li>
  <li> Medical Technologists </li>
  <li> 	Medical Lab Technicians  </li>
  <li> Histologists  </li>
  <li> Cytologists  </li>
  <li> Respiratory Therapists  </li>
  <li> Physical Therapists  </li>
  <li> Physical Therapy Assistants  </li>
  <li> Occupation Therapists  </li>
  <li> Certified Occupational Therapy Assistant  </li>
  <li> Speech Language Pathologist  </li>
  <li> Pharmacy Techs  </li>
  <li> Pharmacists  </li>
  <li> Anesthesia Techs  </li>
  <li> Surgical Techs </li>
  <li> Sterile Processing Techs  </li>
</ul>

<h2>What does per diem shift mean?</h2>
<p>Per diem means "per day" in Latin, and in the nursing and 
  allied profession, it means temporary employment where you work in shifts.
</p>
</br>
<p> A per diem shift can refer to one or several days, depending on the coverage needed 
  at a hospital, facility, or home. As a <a href="https://www.crosscountry.com/blog/top-reasons-to-take-a-per-diem-assignment?term=6+reasons+why+you+should+take+a+per+diem+assignment" target="_blank">per diem nurse</a> 
  or an allied professional, 
  if someone is out sick, on vacation, 
  or on maternity/paternity leave, you may fill in for them when needed. 
</p>
</br>
<p>Flexibility is a huge benefit of taking per diem shifts because you can decide how 
  often and where you want to work. If a shift comes your way, you can accept it or not. 
  Some hospitals and facilities may have shift requirements, so always check. 

</p>

<h2>Is per diem a good option?</h2>
<p>If you enjoy the flexibility and independence that most other jobs could never provide, 
  deciding when, where, and how often you work, 
  and even working at multiple jobs or hospitals, per diem is a great option. </p>

<h2>What are the pros and cons of per diem?</h2>
<p> Per diem nursing and allied pros and cons can vary by individual, but most 
  professionals would say the best part is the work/life balance and ability to 
  create their own schedules. Work if you want to; say no if you can't. 
  Work one per diem shift a month or several per week; it's all up to you.
</p>
</br>
<p> Maybe you've been working as a full-time nurse, but you'd like to slow down the 
  pace a little for whatever reason. Perhaps you've started a family, are overseeing 
  care for a loved one with an illness, are going to school for an advanced degree, 
  or would rather have more time to explore hobbies that have nothing to do with your 
  allied career. In any of these scenarios, the freedom of per 
  diem means you can decide how often you work to create the ideal work-life balance. 
</p>
</br>
<p> Another perk of per diem is that it enables you to expand your skills and knowledge 
  in a particular field, which can be exciting and fulfilling. If you’re happy working 
  at your current facility yet yearning to learn a new technology or work in a teaching 
  hospital to expand your skills, 
  per diem is an excellent opportunity to explore without a permanent commitment. 
</p>
</br>
<p>You may discover that you like the new technology or facility so much that your 
  career path changes direction. Suppose you want to work in different areas of a 
  city or are interested in exploring a variety of clinical settings. Another great 
  opportunity that per diem nursing and allied provides is the ability to work at 
  multiple facilities. Some people need the mental stimulation that a constantly 
  changing work environment can provide, so if you're one of those people, per 
  diem will be right up your alley.

</p>
</br>
<p> Pay is a huge pro of working per diem. A request for a per diem nurse and 
  allied professional is often last-minute, which means you will be paid at a premium, 
  especially around holidays. Working per diem shifts are the perfect way to build up your 
  bank account by working a lot or a little until you save what you need. 
</p>
</br>
<p>If you prefer more stability and job security, including guaranteed shifts and 
  a regular schedule, per diem may not be for you. Benefits can vary by 
  staffing agency, so if there aren’t any and you need them, that would be a con. 
</p>

<h2> What if I can only work one or two days per month?</h2>
<p>That’s the beauty of per diem. If you can only 
  work certain shifts, those are the shifts you would seek out. </p>

<h2>Do you receive any benefits with per diem?</h2>
<p>Per-diem nurses and allied health professionals may be eligible for the same 
  <a href="https://www.crosscountry.com/local" target="_blank">benefits</a> as regular, 
  full-time employees, including health insurance and 401(k) 
  savings accounts. This is the case when you are employed through 
  Cross Country and qualify based on one of the following requirements:
</p>
<ul>
  <li>	Working an average of 30-plus hours per week for a continuous 60 days </li>
  <li> Actively working under a contract of six weeks or more with an average of 30-plus hours per week
  </li>
</ul>
<p> Benefits end on the date of your last paycheck and are reinstated when you return 
  before the end of the 30-day period. 
  Again, every staffing agency is different so it’s always a good idea to ask. 
</p>

<h2>Can I add my family members to my insurance?</h2>
<p>At Cross Country, there is medical, dental and vision insurance available with 
  optional family coverage for spouse/domestic partner, children and/or dependents. 
  Simply fill out the 
  enrollment paperwork and pay the monthly premium. This will vary at other agencies.
</p>

<h2> Is there a referral bonus?</h2>
<p>For per diem this may vary among agencies, but at Cross Country there is a referral 
  bonus program. When a healthcare professional is referred 
  for per diem, the referrer will receive a $1250 bonus once the provider works 280 hours.  
</p>

<h2>How many hours a day is per diem?</h2>
<p>Per diem varies – shifts can be anywhere from 2 hours to 12 hours.</p>

<h2>Is per diem only for days worked?</h2>
<p>Yes, you only get paid by the shift, meaning you don't get paid if you don't work. </p>

<h2>How do you qualify for per diem?</h2>
<p> The qualifications to work per diem depends on the position. For example, a 
  perioperative registered nurse will be required to have one year of full-time medical 
  surgical nursing experience within the last two years of applying, have a current 
  registered nursing license in the state they are applying in, current CPR certification, 
  and a preferred Bachelor of Science in Nursing (BNR). If you are an X-ray technologist, 
  you’ll need at least one year of recent acute care experience in your specialty. 
</p>
</br>
<p>For current per diem nursing and allied positions that fit your specialty, 
  <a href="https://www.crosscountrymsn.com/job-search" target="_blank">click here</a>. 
</p>

<h2>How is per diem paid out?</h2>
<p> With Cross Country, you decide your payday. Depending on the exact position, 
  you could get paid the same day as your shift, bi-weekly, or any time in between. 
  We also offer the Comdata DirectPay MasterCard® card, which allows you to make 
  purchases anywhere MasterCard® is accepted using your Cross Country earnings. 
  Cross Country offers our per diem staff an industry-competitive rate with a 100% 
  daily pay option 
  with direct deposit, mobile app rewards, referral bonuses, and 24/7/365 support.
</p>

<h2>Does per diem show up on W-2?</h2>
<p>Per diem employees receive a W-2 and have taxes automatically withheld from their pay.</p>

<h2>How do you negotiate per diem salary?</h2>
<p>Per diem rates are discussed and negotiated with your recruiter. </p>

<h2>Does per diem include weekends?</h2>
<p>Even though you choose your shifts, some per diem jobs require you to work some weekends. 
  It's best to understand the requirements before you accept any jobs.
</p>

<h2>Can you go from full-time to per diem?</h2>
<p>Yes, this is a personal preference. You can also keep your full-time job 
  and choose per diem opportunities that work with your schedule to earn extra money. 
</p>

<h2> How do you tell your  manager you want to go per diem?</h2>
<p>Suppose you are a full-time occupational therapist who is looking to work on a per
   diem basis. In that case, you can speak to your HR department to discuss the best 
   exit strategy, whether that means an official letter, conversation with your 
   supervisor, or any other method. There 
  may be per diem opportunities with your current employer that you can inquire about. 
</p>

<h2>Do I have options to work full time for a facility I like?</h2>
<p>Just as we mentioned going from full time to per diem, the opposite is also an 
  option. If you are loving what you do, either as a per diem or contract nurse or 
  allied health professional, you can discover if there is a more permanent 
  position available. Cross Country can help facilitate that discovery and move. 
</p>

<h2>How long does it take to find the right assignment?</h2>
<p> With any job search, the right fit doesn’t happen overnight but with Cross 
  Country guiding you, finding the right assignment becomes quicker and easier. 
  Elements such as specialty, location, and pay all come into play. Cross Country 
  has relationships all over the country 
  with hospitals and facilities to place you in the right role at the right time. 
</p>

<h2>Can you receive pay for per diem work in cash?</h2>
<p>Payments for per diem are not paid in cash. You will receive compensation through 
  direct deposit  
  or via the Comdata DirectPay MasterCard® when you are with Cross Country.</p>

<h2>Do per diem employees qualify for a 401(k) plan?</h2>
<p> At Cross Country, there is a 401(k) plan with company match depending on meeting 
  criteria. This may vary at other agencies. Learn more about our benefits 
  <a href="https://www.crosscountry.com/faq" target="_blank">here</a>. </p>

<h2>How do I get the most out of my per diem?</h2>
<p> Understanding all aspects of your per diem job is essential regarding benefits and pay. 
  You can take advantage of those elements depending on what's important to you.  
</p>

<h2>What city has the highest per diem rate?</h2>
<p> Per diem rates vary by city and are constantly changing.
   For the latest per diem job opportunities and rates,<a href="https://www.crosscountry.com/jobs/results?term=nurse&&xTerm=&&jobType=["Per Diem","Local Contract"]&&profession=&&specialty=&&msp=&&shiftTypes=&&shiftLengths=&&durations=&&salaryMax=&&tags=noTags&&sort=relevant&&view=list&&offset=1&&size=9&&companyId=&&location=&&geoLocationRadius=100&&page=local" target="_blank"> click here</a>. 
</p>

<h2>What is the maximum per diem allowed?</h2>
<p> There is no maximum amount of hours for a per diem nurse; that number is up to you. </p>

<h2>How far away from home can you claim per diem?</h2>
<p> Per diem placements are considered local and do not include housing or travel benefits. 
  Both per diem and local are within a 50 mile radius of your home address. 
</p>

<h2>Is per diem the same as on call?</h2> 
<p> No, a per diem professional works as needed,
   while on-call nurses must be available for emergency coverage.</p>
</br>
<p> Now that you have a wealth of information about per 
  diem nursing and allied health, let’s dig into local contracts.</p>

<h2>What is considered a local contract?</h2>
<p> A local contract is essentially the same as 
  a travel contract, minus the travel, housing, and food allowances. 
  Local is not per diem and is typically an 8-13-week assignment, usually less than 50 
  miles from home. Local contract nursing and allied health allow for flexibility like 
  per diem; however, it has more stability as a contracted position than per day.  
</p>

<h2>What is the difference between a local and a travel nurse contract?</h2>
<p> Travel nurses typically work one short-term contract at a time, usually about 12-14 weeks each, 
  at different hospitals in various locations around the country. 
</p>
</br>
<p>A local nurse contract provides more control without traveling and leaving the comforts of home. All the same 
  duties are performed as a regular nurse but for a temporary amount of time. 
  Due to the fact there is no travel, the need to obtain licenses in every state where you become contracted is unnecessary. 
</p>
</br>

<p>Some people take up contract nursing in addition to a full-time job to earn extra money, similar to per diem. </p>

<h2>Do I need licensing in each state?</h2>
<p> Since there is no travel outside your area, you do not need to gain licensing in multiple states.</p>

<h2>
Why do contract nurses get paid more?
</h2>
<p> The pay of a local contract nurse is very competitive and is typically more than a 
  permanent registered nurse. Why? Contract nurses often fill 
  positions that may not be easy to fill, and their flexibility increases their value. 
</p>
</br>
<p> Whether you are pursuing a career in healthcare, either as  a nurse or in the allied 
  health realm, making a change within the healthcare industry, or seeking additional 
  shifts to make more money, per diem and local contract healthcare professions provide 
  many personal and professional benefits. Cross Country can guide you 
  through these options and help create success for you professionally and personally. 
</p>
</br>
<p>Cross Country Medical Staffing Network (CCMSN) by Cross Country is one of the 
  country's largest and most recognized healthcare staffing companies. CCMSN is both 
  a Best of Staffing® Client Award winner and a Best of Staffing® Talent Award winner. 
  Healthcare facilities and providers have trusted CCMSN's industry expertise for over 
  three decades.
</p>

<ul>
   <li> 	350,000+ professionals in our proprietary database </li>
  <li>	50+ local offices and a national footprint with local accountability </li>
  <li>	37+ years of healthcare staffing expertise </li>
  <li> Full-service solutions: per diem, local contract, travel, and permanent placement</li>
  <li>	Joint Commission Health Care Staffing Services Certification since 2005 </li>
  <li>	24/7/365 in-house operational support </li>
  <li>	Founded and built by healthcare professionals </li>
</ul>


<p>To learn more about working with Cross Country, 
  <a href="https://www.crosscountry.com/faq" target="_blank">click here</a>. 
</p>

Cross Country MSN

per diem

MSN offers per diem/local contracts to nursing and allied health professionals.

MSN offers per diem/local contracts to nursing and allied health professionals

The program features one-on-one mentorship relationships that span a six-month duration. Mentees were selected based on leadership recommendations and a subsequent review process by the human resources team.

<div class="text">
<p>In an effort to strengthen our commitment to providing our employees with critical 
	professional and leadership development support, Cross Country launched its inaugural 
	Mentorship Program in January of 2023. The program features one-on-one mentorship 
	relationships that span a six-month duration. Mentees were selected based on 
	leadership recommendations and a subsequent review process by the human resources 
	team. 

</p>
</br>
<p>We asked our new class of mentees to articulate what the mentorship program means to them. 
	Enjoy what some of them had to say about the program below. Plus, be sure to 
	read <a href="https://www.dev.crosscountry.com/blog/meet-the-mentees-part-two-cross-country-launches-internal-mentorship-program?category=Provider+Profiles" target="_blank">Meet the Mentees Part Two </a> 
	to see the answers provided by the rest of our mentees.
</p>
</br>

<div class="row" style="display: flex; margin:20px 0px;">
	<div class="col-sm-12 col-xs-12 col-lg-3 col-md-3" style="width:24%; margin:10px; text-align: center;"> 
		<img src="https://cdn.builder.io/api/v1/image/assets%2Fec23c65f480b4f8699dc832816bf2973%2F77b50813c37941b28d818199dcdd4d9d" style="width:90%;"/>
	</div>
	<div class="col-sm-12 col-xs-12 col-lg-9 col-md-9" style="width:70%; margin:10px;">
	<p><strong> Madison Cravens </br> Client Relations Specialist </strong> 
	</br>
	   The mentorship program will help me develop my leadership skills by 
		identifying my strengths and weaknesses. It will also introduce me to 
		different departments and their job duties to help further my career 
		with Cross Country. 
		I genuinely love working for this company and can't wait to see what 
		the future holds.
	</p>
	 </div>
</div>



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	<div class="col-sm-12 col-xs-12 col-lg-3 col-md-3" style="width:24%; margin:10px; text-align: center;"> 
		<img src="https://cdn.builder.io/api/v1/image/assets%2Fec23c65f480b4f8699dc832816bf2973%2F2761157c63c74c269b36530056221930" style="width:90%;"/>
	</div>
	<div class="col-sm-12 col-xs-12 col-lg-9 col-md-9" style="width:70%; margin:10px;">
	<p><strong> Meredith Darbyshire  </br> Account Manager </strong> 
	</br>
	  The mentorship program allows me the opportunity to focus on areas of growth directly
	   related to my leadership role. In any leadership role, it is imperative to step 
	   outside of your comfort zone and invest in yourself. This program has given me 
	   the opportunity to stop, reflect, and grow as a leader. 
	</p>
	 </div>
</div>

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	<div class="col-sm-12 col-xs-12 col-lg-3 col-md-3" style="width:24%; margin:10px; text-align: center;"> 
		<img src="https://cdn.builder.io/api/v1/image/assets%2Fec23c65f480b4f8699dc832816bf2973%2F0e7dadeaf88c4577ac6221687e705fae" style="width:90%;"/>
	</div>
	<div class="col-sm-12 col-xs-12 col-lg-9 col-md-9" style="width:70%; margin:10px;">
	<p><strong> Samantha Holt</br> Director of Talent Acquisition </strong> 
	</br>
	 The mentorship program is helping me become a better manager and leader to 
	 my team and I am excited to continue to grow professionally within this program. 
	</p>
	 </div>
</div>

<div class="row" style="display: flex; margin: 20px 0px;">
	<div class="col-sm-12 col-xs-12 col-lg-3 col-md-3" style="width:24%; margin:10px; text-align: center;"> 
		<img src="https://cdn.builder.io/api/v1/image/assets%2Fec23c65f480b4f8699dc832816bf2973%2F0c17a9aa70204539a254ac7ba1be346d" style="width:90%;"/>
	</div>
	<div class="col-sm-12 col-xs-12 col-lg-9 col-md-9" style="width:70%; margin:10px;">
	<p><strong> Chris Imrie</br> Regional Director </strong> 
	</br>
	Being a mentee allows me to gain knowledge and perspective from a senior 
	leader on how to build and manage teams effectively and what steps it’ll 
	take for me to advance my career within Cross Country. I’m hoping that through 
	this process I’ll develop a more creative and innovative way of tackling the 
	daily challenges I face. It’s great knowing that I have another 
	resource within the company whom I can go to for guidance and real-time feedback.
	</p>
	 </div>
</div>



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	<div class="col-sm-12 col-xs-12 col-lg-3 col-md-3" style="width: 24%; margin:10px; text-align: center;"> 
		<img src="https://cdn.builder.io/api/v1/image/assets%2Fec23c65f480b4f8699dc832816bf2973%2Faaf7ba748b434500ad4afce86ed35c06" style="width:90%;"/>
	</div>
	<div class="col-sm-12 col-xs-12 col-lg-9 col-md-9" style="width:70%; margin:10px;">
	<p><strong> Jamie Jenkins </br> Program Director </strong> 
	</br>
	 This program is allowing me to grow my network and connect with senior leadership 
	 on a regular basis. I am able to tap into the knowledge of influential staff at 
	 Cross Country and have the potential to connect with others as well. It allows me 
	 to stay current on industry standards and learn leadership skills. 
	</p>
	 </div>
</div>


<div class="row" style="display: flex; margin: 20px 0px;">
	<div class="col-sm-12 col-xs-12 col-lg-3 col-md-3" style="width:24%; margin:10px; text-align: center;"> 
		<img src="https://cdn.builder.io/api/v1/image/assets%2Fec23c65f480b4f8699dc832816bf2973%2F5e0dbb609ba9450ba5b3e7f7e2ab1aa0" style="width:90%;"/>
	</div>
	<div class="col-sm-12 col-xs-12 col-lg-9 col-md-9" style="width:70%; margin:10px;">
	<p><strong> Mike Johnson  </br> Program Director </strong> 
	</br>
	  I am driven to continue my personal and professional growth to ensure I am 
	  able to meet the increasing demands and changes of our industry. I am honored 
	  to work with incredible leaders and knew this would be an excellent opportunity 
	  to continue sharpening my skills. Thus far, the mentorship program has provided a safe 
	  space to work through areas of personal and professional improvement. 
	</p>
	 </div>
</div>


<div class="row" style="display: flex; margin: 20px 0px;">
	<div class="col-sm-12 col-xs-12 col-lg-3 col-md-3" style="width:24%; margin:10px; text-align: center;"> 
		<img src="https://cdn.builder.io/api/v1/image/assets%2Fec23c65f480b4f8699dc832816bf2973%2F7b9734898fb74b9c977c3c193320970d" style="width:90%;"/>
	</div>
	<div class="col-sm-12 col-xs-12 col-lg-9 col-md-9" style="width:70%; margin:10px;">
	<p><strong>Ashley Locke</br> Onboarding Ambassador</strong> 
	</br>
	 The program gives me the opportunity to gain experience in leadership and management. 
	 It has allowed me to connect with my mentor on a personal level and gain a different 
	 perspective on ways to handle my daily job as well as improve my own self-confidence. 
	 I have been able to utilize the skills my 
	 mentor and I have discussed in our meetings in real-life situations.
	</p>
	 </div>
</div>

<div class="row" style="display: flex; margin: 20px 0px;">
	<div class="col-sm-12 col-xs-12 col-lg-3 col-md-3" style="width: 24%; margin:10px; text-align: center;"> 
		<img src="https://cdn.builder.io/api/v1/image/assets%2Fec23c65f480b4f8699dc832816bf2973%2Fc0417ad6aad54e70bfe0df095094fa5b" style="width:90%;"/>
	</div>
	<div class="col-sm-12 col-xs-12 col-lg-9 col-md-9" style="width:70%; margin:10px;">
	<p><strong>Heather Mariotti</br> Senior Program Manager</strong> 
	</br>
	The mentorship program shows me that Cross Country is truly invested in their employees. 
	I find that this helps me not only grow self-confidence but reminds me that I am 
	and want to be a valuable asset to our company. It is giving me opportunities to 
	learn more about leadership roles, 
	grow my skill set in several different areas, and better myself all around. 
	</p>
	 </div>
</div>



<div class="row" style="display: flex; margin: 20px 0px;">
	<div class="col-sm-12 col-xs-12 col-lg-3 col-md-3" style="width: 24%; margin:10px; text-align: center;"> 
		<img src="https://cdn.builder.io/api/v1/image/assets%2Fec23c65f480b4f8699dc832816bf2973%2Ffd038c1c58324838bc22ab3ff1700a11" style="width:90%;"/>
	</div>
	<div class="col-sm-12 col-xs-12 col-lg-9 col-md-9" style="width:70%; margin:10px;">
	<p><strong>Alexis Mathis</br> Credentialing Manager</strong> 
	</br>
	This mentorship started at a pivotal moment in my career as I transitioned into a 
	new role in leadership. I love that my mentor has such great history and experience 
	in operations. Speaking with and learning from someone that has an unbiased viewpoint 
	and is 
	still able to provide advice from a different perspective has been refreshing! 
	</p>
	 </div>
</div>


Cross Country

Meet the Mentees Part One: Cross Country Launches Internal Mentorship Program

Meet the Mentees Part One Cross Country Launches Internal Mentorship Program

The program features one-on-one mentorship relationships that span a six-month duration. Mentees were selected based on leadership recommendations and a subsequent review process by the human resources team. 

<div class="text">
    <p>
        In an effort to strengthen our commitment to providing our employees with
        critical professional and leadership development support, Cross Country launched its
        inaugural Mentorship Program in January of 2023. The program features
        one-on-one mentorship relationships that span a six-month duration. Mentees
        were selected based on leadership
        recommendations and a subsequent review process by the human resources team.
    </p>
    </br>
    <p>
        We asked our new class of mentees to articulate what the mentorship
        program means to them. Enjoy what some of them had to say about the
        program below. Plus, be sure to read
        <a href="https://www.crosscountry.com/blog/meet-the-mentees-part-one-cross-country-launches-internal-mentorship-program?category=Provider+Profiles"
            target="_blank">
            Meet the Mentees Part One</a> to see the answers provided by the rest of
        our mentees.
    </p>
    </br>

    <div class="row" style="display: flex; margin: 20px 0px;">
        <div class="col-sm-12 col-xs-12 col-lg-3 col-md-3" style="width:24%; margin:10px; text-align: center;">
            <img src="
			https://cdn.builder.io/api/v1/image/assets%2Fec23c65f480b4f8699dc832816bf2973%2Ffce39d5e613542d592fc5fb079154ae9"
                style="width:90%;" />
        </div>
        <div class="col-sm-12 col-xs-12 col-lg-9 col-md-9" style="width:70%; margin:10px;">
            <p><strong> Cynthia McQuarrie </br>
                    Recruiting Manager </strong>
                </br>
                The mentorship program has given me a chance to learn from amazing professionals
                in a company that I have tremendous respect for. Learning from those mentors motivates
                me to continue to find my own
                success within Cross Country and to take the next steps in my career here!
            </p>
        </div>
    </div>

    <div class="row" style="display: flex; margin:20px 0px;">
        <div class="col-sm-12 col-xs-12 col-lg-3 col-md-3" style="width:24%; margin:10px; text-align: center;">
            <img src="https://cdn.builder.io/api/v1/image/assets%2Fec23c65f480b4f8699dc832816bf2973%2F929885f5b56f4f8698cdc1339163f35c"
                style="width:90%;" />
        </div>
        <div class="col-sm-12 col-xs-12 col-lg-9 col-md-9" style="width:70%; margin:10px;">
            <p><strong> Dionne Muckenfuss</br> Director of Recruitment</strong>
                </br>
                The mentorship program is a special opportunity for professional development
                within the organization through collaboration and accountability. My mentor is
                not only providing me with fantastic ideas and steps to develop professionally
                but is also challenging me to build upon my own ideas and thoughts. I feel
                extremely valued and supported in my professional journey. I appreciate the time
                and commitment put
                forth by all involved in the program. Thank you, Cross Country!
            </p>
        </div>
    </div>

    <div class="row" style="display: flex; margin:20px 0px;">
        <div class="col-sm-12 col-xs-12 col-lg-3 col-md-3" style="width:24%; margin:10px; text-align: center;">
            <img src="https://cdn.builder.io/api/v1/image/assets%2Fec23c65f480b4f8699dc832816bf2973%2F3c16f85207824915b7a88b8ffad92c05"
                style="width:90%;" />
        </div>
        <div class="col-sm-12 col-xs-12 col-lg-9 col-md-9" style="width:70%; margin:10px;">
            <p><strong> Julia Pelfrey </br> Proposal Writer </strong>
                </br>
                I have already benefited from the connections, professional insight, and support
                that I have received by being a part of the mentorship program. I feel very
                fortunate to have been paired with a strong, female mentor who is invested in
                not only my professional growth, but my personal growth as well. She encourages
                and motivates me to explore the areas of
                professional development that I am most interested in.
            </p>
        </div>
    </div>

    <div class="row" style="display: flex; margin:20px 0px;">
        <div class="col-sm-12 col-xs-12 col-lg-3 col-md-3" style="width:24%; margin:10px; text-align: center;">
            <img src="https://cdn.builder.io/api/v1/image/assets%2Fec23c65f480b4f8699dc832816bf2973%2F778cfe6bfa884aee9bad4084574b164d"
                style="width:90%;" />
        </div>
        <div class="col-sm-12 col-xs-12 col-lg-9 col-md-9" style="width:70%; margin:10px;">
            <p><strong> Christine Pescatore </br> Director of Marketing </strong>
                </br>
                The program gives me a macro level exposure to the business as a whole and, in
                partnership with my mentor, Dario Hanic, is allowing me to focus in on areas of
                leadership that will help me continue to contribute to the marketing team, partner
                with our
                lines of business to attain goals and to grow professionally.
            </p>
        </div>
    </div>

    <div class="row" style="display: flex; margin:20px 0px;">
        <div class="col-sm-12 col-xs-12 col-lg-3 col-md-3" style="width: 24%; margin:10px; text-align: center;">
            <img src="https://cdn.builder.io/api/v1/image/assets%2Fec23c65f480b4f8699dc832816bf2973%2Fd4a919f67d8748f987f72ec8c85c0c87"
                style="width:90%;" />
        </div>
        <div class="col-sm-12 col-xs-12 col-lg-9 col-md-9" style="width:70%; margin:10px;">
            <p><strong> Bill Sharett </br> Program Director </strong>
                </br>
                I’m excited to learn more about new initiatives across the company and to
                find ways in which I can
                contribute more than ever before to the company’s growth and success.
            </p>
        </div>
    </div>

    <div class="row" style="display: flex; margin:20px 0px;">
        <div class="col-sm-12 col-xs-12 col-lg-3 col-md-3" style="width:24%; margin:10px; text-align: center;">
            <img src="https://cdn.builder.io/api/v1/image/assets%2Fec23c65f480b4f8699dc832816bf2973%2F5e8a61262a6d4a3f9036a8b14159c707"
                style="width:90%;" />
        </div>
        <div class="col-sm-12 col-xs-12 col-lg-9 col-md-9" style="width:70%; margin:10px;">
            <p><strong> Tina Stafford </br> Recruiter</strong>
                </br>
                My mentor provides support, accountability, and feedback, challenges my
                typical process and encourages me to step outside my comfort zone. She is
                a wealth of knowledge and a valuable resource as I map out my career growth
                within the organization. To have the insight of someone in
                a leadership role is an amazing opportunity and I am so grateful.
            </p>
        </div>
    </div>

    <div class="row" style="display: flex; margin:20px 0px;">
        <div class="col-sm-12 col-xs-12 col-lg-3 col-md-3" style="width:24%; margin:10px; text-align: center;">
            <img src="https://cdn.builder.io/api/v1/image/assets%2Fec23c65f480b4f8699dc832816bf2973%2F82cee0c83fa2449ea9cfd3253f0b0895"
                style="width:90%;" />
        </div>
        <div class="col-sm-12 col-xs-12 col-lg-9 col-md-9" style="width:70%; margin:10px;">
            <p><strong>Taneshia Suarez</br> Senior Business Operations Analyst</strong>
                </br>
                The mentorship program is important to me because it provides an opportunity to engage,
                collaborate, learn and grow with senior leaders I typically would not partner with.
                These interactions also allow for a broadening view
                of the company and self-development which are both key for success.
            </p>
        </div>
    </div>

    <div class="row" style="display: flex; margin:20px 0px;">
        <div class="col-sm-12 col-xs-12 col-lg-3 col-md-3" style="width: 24%; margin:10px; text-align: center;">
            <img src="https://cdn.builder.io/api/v1/image/assets%2Fec23c65f480b4f8699dc832816bf2973%2Fde1bd77757fa4a13af2ecdca6944517b"
                style="width:90%;" />
        </div>
        <div class="col-sm-12 col-xs-12 col-lg-9 col-md-9" style="width:70%; margin:10px;">
            <p><strong>Melissa Templier </br> Director of Business Compliance</strong>
                </br>
                This is important because I am getting an opportunity to grow further within my company.
                Getting chosen was the icing on the cake.

            </p>
        </div>
    </div>

    <div class="row" style="display: flex; margin:20px 0px;">
        <div class="col-sm-12 col-xs-12 col-lg-3 col-md-3" style="width: 24%; margin:10px; text-align: center;">
            <img src="https://cdn.builder.io/api/v1/image/assets%2Fec23c65f480b4f8699dc832816bf2973%2Fe0873aa56dc84d869b4f04c5a4ac26f7"
                style="width:90%;" />
        </div>
        <div class="col-sm-12 col-xs-12 col-lg-9 col-md-9" style="width:70%; margin:10px;">
            <p><strong>Cristen Burkhart</br> Regional Manager</strong>
                </br>
                The mentorship program is important to me because it allows me to envision my
  future professional and personal growth through the experiences of my
  Mentor.&nbsp;It allows me to be vulnerable to self-reflection and discussion
  on topics that are sometimes strayed away from.&nbsp;It allows me to grow and
  not be stagnant in my current values, style and role.&nbsp;This program has
  been very enlightening and engaging with my Mentor, Kelly Hourigan.&nbsp;Kelly
  has provided so much value to this program for me and I look forward to every
  meeting we have.&nbsp;
            </p>
        </div>
    </div>


Meet the Mentees Part Two: Cross Country Launches Internal Mentorship Program

Meet the Mentees Part Two Cross Country Launches Internal Mentorship Program

The Cross Country Marketplace app is your go-to for all your per-diem scheduling needs. Here are five ways Marketplace will make your life easier!

<p>
  Have you used the Marketplace app yet? If not, don&rsquo;t miss out any
  longer!
</p>

<p>
  If you&rsquo;re set up to work per diem shifts through Cross Country
  Healthcare, the Marketplace app is your go-to for all of your scheduling
  needs.
</p>

<p>
  Here&rsquo;s why we love Marketplace and why we&rsquo;re convinced you will
  too:
</p>

<ol>
  <li>
    <strong>You can manage your career on the go. </strong>With the Marketplace
    app, you can find, book and view your per diem shifts any time you&rsquo;d
    like &ndash; with just a swipe, day or night!
  </li>
  <li value="2">
    <strong
      >You&rsquo;ll enjoy a shift feed that has been personalized just for you. </strong
    >You can access per diem shifts you&rsquo;re approved for, customized for
    your profession, specialties and facilities.
  </li>
  <li value="3">
    <strong>You can keep your per diem information organized. </strong>The
    Marketplace app allows you to view your current shifts, past shifts and
    timecards through a convenient calendar view.
  </li>
  <li value="4">
    <strong>You can max out your earning potential. </strong>You&rsquo;ll be
    able to select the highest paying per diem shifts that fit your schedule,
    and access shift offers hand-selected just for you.
  </li>
  <li value="5">
    <strong>You&rsquo;ll have free access to all the Marketplace tools.</strong>
    All these features are available at no cost to you. Plus, you&rsquo;ll get
    notifications for shift openings at your favorite facilities,
    recommendations based on shifts you&rsquo;ve booked, and 24/7 support from
    staffing specialists.
  </li>
</ol>

<h2>About the Cross Country Healthcare Marketplace App</h2>
<p>
  The Marketplace app is for healthcare professionals who currently or who would
  like to work per diem shifts through Cross Country Healthcare. Download the
  app, sign up, and after you’ve been through our verification process, you’ll
  be able to pick up per diem shifts using the app.
</p>
<p>
  <a href="https://www.crosscountrymarketplace.com/learnmore/" target="_blank"
    >Get the free Marketplace app now!</a
  >
</p>


Top 5 Reasons to Download the Marketplace App

top-5-reasons-to-download-the-marketplace-app

Need a break? Reduce stress, rest and recharge on a weekend staycation! Providers devote their lives to delivering care for others but often forget to make time for themselves. Here are tips for planning your next staycation.

<h2>Practice Self-Care by Taking a Staycation</h2>

<p>
  Self-care is critical for providers, now more than ever. And although
  healthcare professionals devote their lives to providing individualized,
  quality care for others, they often neglect themselves. To stave off issues
  like burnout, stress, depression, fatigue or even chronic disease, providers
  must make time to care for themselves.
</p>

<p>
  Various facets of self-care are essential &ndash; eating right, sleeping well,
  exercising and practicing mindfulness, meditation or prayer, to name a few.
  However, if you&rsquo;re looking for fresh ideas for self-care &ndash; easy
  and inexpensive ways to care for your mental, emotional, spiritual and
  physical health &ndash; look no further than the staycation! Whether
  you&rsquo;re away on assignment or nestled at home, one of the best ways to
  relax and refresh is to pamper yourself. And there&rsquo;s no question; you
  deserve it.
</p>

<p>
  Here are the benefits of staycations, some staycation dos and don&rsquo;ts,
  and staycation ideas to get you started.
</p>

<h2>The Benefits of Taking a Staycation</h2>

<p>
  Why plan a staycation? There are so many reasons! With a staycation, you can:
</p>

<ul>
  <li>Save money</li>
  <li>Rest and recuperate</li>
  <li>Lower your stress level</li>
  <li>Leave your work behind</li>
  <li>Prioritize your mental, emotional, spiritual and physical well-being</li>
  <li>Learn something new</li>
  <li>Avoid crowds and traveling</li>
  <li>Spend time alone or bond with family and pets</li>
</ul>

<h2>Dos and Don&rsquo;ts of Staycations</h2>

<table class="table table-bordered">
  <tbody>
    <tr>
      <th>Do&hellip;</th>
      <th>Don&rsquo;t&hellip;</th>
    </tr>
    <tr>
      <td>
        Prepare your home in advance: clean, get groceries, buy flowers, set up
        candles, play your favorite music, prep snacks
      </td>
      <td>Complete any housework or chores during the staycation</td>
    </tr>
    <tr>
      <td>
        Clear your calendar, tell your family that you&rsquo;re planning a
        staycation and block out the time for yourself
      </td>
      <td>
        Check your work email, think about work or set your alarm clock to get
        up at work time
      </td>
    </tr>
    <tr>
      <td>
        Focus on what you love doing rather than what you think you need to do
      </td>
      <td>Burn up all your time on social media or shopping online</td>
    </tr>
    <tr>
      <td>Make yourself the top priority</td>
      <td>
        Allow yourself to feel one bit of guilt for taking the staycation you
        deserve!
      </td>
    </tr>
  </tbody>
</table>

<h2>Top Staycation Ideas for Healthcare Providers</h2>

<ol>
  <li>
    <strong>Unplug and defrag &ndash;</strong> If it sounds appealing to you,
    enjoy a device-free weekend. Turn off the cell phones, computers and iPads
    and take the time to unwind off-line. Don&rsquo;t watch or read the news.
    Notice how reducing your screentime reduces your stress level.
  </li>
  <li>
    <strong>Tour your town &ndash; </strong> See the local sights in your city.
    Check out what your town has to offer or even take a day trip to a nearby
    location. Local libraries usually have free passes to art and science
    museums and even local events.
  </li>
  <li>
    <strong>Get outdoors &ndash; </strong> Hike, bike, kayak, run, walk, skip,
    ski, swim, swing. Get some sunshine on your face, enjoy your local park,
    take a walk in the woods, sit by the ocean or swim in the sea. Take
    advantage of the nature opportunities your area has to offer.
  </li>
  <li>
    <strong>Learn something new &ndash;</strong> Take an in-person class in
    cooking, drawing, painting, dancing, sign language, yoga or pottery. If
    you&rsquo;d rather stay in, sign up for an online workshop through a venue
    like Skillshare, MasterClass, Craftsy or Udemy.
  </li>
  <li>
    <strong>Enjoy a spa day &ndash; </strong> Either treat yourself to a day at
    the spa or save money and have a spa day at home. Soak in the bath, give
    yourself a mani-pedi and facial, deep condition your hair. Or call a massage
    therapist in for a home visit.
  </li>
  <li>
    <strong>Dine outside &ndash;</strong> Take a picnic to your local park, set
    up a table on your back porch or throw down a blanket in your yard. Food
    seems to taste better outside, and it&rsquo;s more fun to eat there, too!
  </li>
  <li>
    <strong>Have a relaxed get-together &ndash;</strong> Have a stress-free
    gathering with a few friends. Invite your faves over for a barbecue or game
    night.
  </li>
  <li>
    <strong>Treat yourself &ndash; </strong>Make brunch. Or make smores. Or make
    pancakes. Or make a gourmet meal. Or have breakfast in bed. Or eat homemade
    cookies on the couch. Or order in. Or make an ice cream sundae.
  </li>
  <li>
    <strong>Read away the day &ndash; </strong>Head to the library and load up
    on your favorite books. Bury yourself in a bunch of big coffee table books
    with beautiful photographs, breeze through an easy beach-read or dig deep
    into the classics.
  </li>
  <li>
    <strong>Play &ndash; </strong>Get out all the blankets and cushions and
    build a fort in your living room like you&rsquo;re a kid. Or camp out in
    your backyard. If you&rsquo;ve got kids, include them or send them off to
    their grandparents&rsquo; or a friend&rsquo;s house and play all by
    yourself.
  </li>
  <li>
    <strong>Make it a movie night &ndash;</strong> Watch back-to-back movies on
    your favorite streaming service. Get the popcorn and movie snacks ready and
    catch up on recent movies or watch a series.
  </li>
  <li>
    <strong>Have a slumber party &ndash; </strong> Nap and catch up on
    much-needed rest. Or just wear your PJs all day and enjoy time relaxing.
  </li>
  <li>
    <strong>Get lost in games &ndash;</strong> If you&rsquo;re flying solo for
    your staycation, play solitaire, work on a jigsaw puzzle, play word games or
    solve crossword puzzles. If you&rsquo;ve got company, dig out old favorites
    like charades, Pictionary, Jenga, checkers or Monopoly. Or take a trip to
    the store and see what board games are new.
  </li>
  <li>
    <strong>Work on a hobby &ndash; </strong> Devote your staycation time to
    honing your hobby. Are you into woodwork, beading, needlepoint, calligraphy
    or clay? How about gardening, writing, photography, singing, playing an
    instrument, investing or genealogy? Immerse yourself.
  </li>
  <li>
    <strong>Create ambiance &ndash; </strong> Pretend you&rsquo;re on vacation
    by lighting a fire in your fireplace or chiminea and snuggling up with your
    loved one, or enjoy the time by the fire yourself with a mug of hot
    chocolate.
  </li>
</ol>

<p>
  Why not plan a staycation soon? You might be surprised at how rewarding a
  staycation can be. You&rsquo;ll return to work renewed and refreshed (and
  maybe even thinking about planning your next staycation)!
</p>

<p>
  See where your skills are needed most. Check out our
  <a href="https://www.crosscountrymsn.com/" target="_blank"
    >per diem and contract opportunities</a
  >.
</p>


Dear Healthcare Provider, You Deserve a Staycation!

dear-healthcare-provider-you-deserve-a-staycation

Cross Country Medical Staffing Network is proud to announce that we have won a Best of Staffing Talent award from ClearlyRated! Best of Staffing® is an industry award presented to staffing firms for exceptional service quality based solely 

<p>
  Cross Country Medical Staffing Network is proud to announce that we have won a
  Best of Staffing Talent award from ClearlyRated! Best of Staffing® is an
  industry award presented to staffing firms for exceptional service quality
  based solely on feedback received from clients and talent who participate in
  an annual survey. The Best of Staffing designation is recognized as one of the
  top service achievement awards in the staffing industry.
</p>
<p>
  On average, job seekers who work with winning agencies are twice as likely to
  be completely satisfied with the services provided compared to those placed by
  non-winning agencies. We are now a four-year winner of this prestigious award.
</p>
<p>
  We received a total of 1,489 verified ratings from our healthcare
  professionals, who gave us an average of 4.5 out of 5 stars for our service!
  We’d like to send out a big thank you to all of you who participated in the
  survey. We work hard every day to ensure your complete satisfaction, and this
  award tells us that our efforts are making a difference. The feedback you
  provided in this year’s survey will help us improve even more! Visit
  ClearlyRated’s website to
  <a
    href="https://www.clearlyrated.com/solutions/staffing/best-of-staffing-industry-award/"
    target="_blank"
    >learn more about the Best of Staffing Award.</a
  >
</p>


Cross Country Medical Staffing Network Wins ClearlyRated’s 2022 Best of Staffing Award for Service Excellence

ccmsn-2022-best-of-staffing-award-for-service-excellence

Don’t neglect your own health while caring for the health of others. Get healthy snack and meal ideas to ensure your body and mind are functioning at peak levels – at work and beyond.

<p>
  For many healthcare providers, nutrition may fall by the wayside. If
  you&rsquo;re stretched thin, mentally, emotionally and physically, you may not
  feel you have the time to devote to planning meals and snacks. And if you
  travel, eating well can be even more of a challenge. At breakfast, lunch, or
  at the end of a long shift, it may feel easier to hit the drive-through, grab
  chips out of the snack machine, order restaurant delivery or heat up a frozen
  pizza.
</p>

<p>
  You deserve better.<br />
  Healthcare providers have extensive training and first-hand experience on how
  nutrition impacts health. Poor nutrition can lead to obesity, heart disease,
  type 2 diabetes, cancers, stroke, high blood pressure and high cholesterol,
  among other issues. Further, the human body simply cannot function at peak
  levels without the right balance of proteins, carbohydrates, fats, water,
  vitamins and minerals. Although healthcare providers see connections between
  diet and health among patients daily, they may be so busy that they neglect to
  prioritize their own nutrition.
</p>

<h2>
  Poor Nutrition Can Impact Your Health and Performance at Work and at Home
</h2>

<p>
  Here&rsquo;s a reminder of how deficiencies of macro and micronutrients can
  impact the mind and body:
</p>

<table>
  <thead>
    <tr>
      <th>If you&rsquo;re not getting enough&hellip;</th>
      <th>You may experience&hellip;</th>
    </tr>
    <tr></tr>
  </thead>
  <tbody>
    <tr>
      <td>Protein</td>
      <td>
        Muscle loss, slowed metabolism, reduced oxygen, fatigue, weakness, poor
        balance
      </td>
    </tr>
    <tr>
      <td>Carbohydrates</td>
      <td>
        Hypoglycemia, confusion, weakness, hunger, shakiness, ketosis, nausea,
        headache
      </td>
    </tr>
    <tr>
      <td>Fat</td>
      <td>
        Achy joints, hunger, fatigue, brain fog, dry eyes, feeling cold,
        hormonal issues
      </td>
    </tr>
    <tr>
      <td>Water</td>
      <td>
        Fatigue, hunger, sugar cravings, muscle cramps, high blood pressure,
        headaches, dry eyes
      </td>
    </tr>
    <tr>
      <td>Vitamins</td>
      <td>
        Restless leg syndrome, fatigue, mood swings, muscle weakness, shortness
        of breath, numbness
      </td>
    </tr>
    <tr>
      <td>Minerals</td>
      <td>
        Anemia, fatigue, weakness, brain fog, weakened immune system, shortness
        of breath, weight gain
      </td>
    </tr>
  </tbody>
</table>
<p></p>
<h2>Quick and Healthy Snacks for Healthcare Providers on the Go</h2>

<p>
  Here are some of our favorite nutrient-packed snacks that you can prepare in
  advance and grab on your way out the door
</p>

<div class="row">
  <div class="col-xs-12 col-sm-12 col-lg-6 col-md-6">
    <ul>
      <li>Banana with almond butter</li>
      <li>Carrots, bell peppers and hummus</li>
      <li>Yogurt, granola and berries</li>
      <li>Beef, chicken, turkey or bison jerky</li>
      <li>Hard-boiled eggs and ham</li>
      <li>Celery with peanut butter and raisins</li>
      <li>Mixed nuts and seeds</li>
      <li>Sliced apples dusted with cinnamon</li>
      <li>Cottage cheese and fresh fruit</li>
      <li>Avocado toast</li>
    </ul>
  </div>

  <div class="col-xs-12 col-sm-12 col-lg-6 col-md-6">
    <ul>
      <li>Sardines and crackers</li>
      <li>Cheese and olives</li>
      <li>Cucumber salad</li>
      <li>Salted edamame</li>
      <li>Kale, beet or sweet potato chips</li>
      <li>Ham or roast beef and cheese rollups</li>
      <li>Roasted chickpeas</li>
      <li>Popcorn</li>
      <li>Dark chocolate covered almonds</li>
      <li>String cheese and clementines</li>
    </ul>
  </div>
</div>

<h2>Quick and Healthy Meals for Healthcare Providers on the Go</h2>

<p>As for healthy meals you can grab and go, try:</p>

<ul>
  <li>Grilled chicken strips with sides of sweet potatoes and blueberries</li>
  <li>
    Tuna salad wrapped in lettuce with sides of steamed broccoli and fresh
    grapes
  </li>
  <li>
    Chicken salad on a bed of lettuce with tomatoes, carrots, and balsamic
    dressing
  </li>
  <li>Turkey sausage with sauerkraut and apples</li>
  <li>Quinoa, kale, pear and walnut salad</li>
  <li>Egg salad sandwich with cassava chips and bean dip</li>
  <li>Beef tacos with black beans and rice</li>
  <li>Arugula, butternut squash, sunflower seed and goat cheese salad</li>
  <li>
    Boiled eggs, cheese, cherry tomatoes, sliced cucumbers, nuts and hummus
  </li>
  <li>Leftovers from the night before!</li>
</ul>

<p>
  With a bit of planning, you can ensure your body and mind are well-fueled for
  the day. Make a list of your favorite snacks and meals, post it on your
  fridge, and get prepared for the week! You&rsquo;ll be glad you did.
</p>

<p>
  Ready for your next adventure? Check out our
  <a href="https://www.crosscountrymsn.com/" target="_blank"
    >per diem and contract opportunities</a
  >
  now!
</p>


Quick, Healthy Meals and Snacks for Busy Healthcare Providers

healthy-meals-and-snacks-for-busy-healthcare-providers

Recently, the American Hospital Association (AHA) launched a campaign to address vaccine hesitation and add credibility to COVID-19 vaccination efforts.

American Hospital Association Launches COVID-19 Vaccination Education Campaign

covid-19-vaccination-education-campaign

You’ve seen his hilarious videos on TikTok, Facebook, YouTube and Instagram, and
now Nurse Blake has a special Nurses Week message for all of our nurses at Cross
Country Healthcare! This is just one of the many ways we are celebrating you and
all you do during Nurses Week 2021. Feel free to share his message to you with
all your friends and family on social media. And speaking of social media, don’t
forget to follow our social media channels during Nurses Week for a chance to
win the biggest and best prizes we have ever given away!
<h3>Watch Nurse Blake’s Nurses Week message to you.</h3>
https://youtu.be/0MhDmqoOL54


A Special Nurses Week Message for Cross Country’s Nurses from Nurse Blake!

special-nurses-week-message

Cross Country Healthcare and FAU’s College of Nursing co-hosted a webinar which focused on the mental health implications facing healthcare workers due to the COVID-19 pandemic. 

<p>
  Cross Country Healthcare and Florida Atlantic University&rsquo;s Christine E.
  Lynn College of Nursing co-hosted a webinar which focused on the mental health
  implications facing healthcare workers due to the COVID-19 pandemic. The
  webinar was broadcast live on Thursday, March 11, 2021 at 3 p.m. ET.
</p>

<p>
  The pandemic has unleashed a mental health emergency among healthcare
  providers. This webinar was intended to help healthcare workers recognize the
  signs and symptoms of a mental health crisis, intervention techniques and
  tools to help train future nurses who may face similar challenges.
</p>

<h2>Webinar Speakers and Panelists:</h2>

<div>
  <strong>Hank Drummond PhD, RN</strong>

  <p>
    Chief Clinical Officer<br />
    Cross Country Healthcare
  </p>
  <strong>Safiya George PhD, APRN-BC, FAANP, FNAP</strong>

  <p>
    Dean and Professor<br />
    Christine E. Lynn College of Nursing<br />
    Florida Atlantic University
  </p>
  <strong>Rev. Elizabeth Pankey-Warren, M.Div, LCSW</strong>

  <p>
    Licensed Psychotherapist, Qualified Clinical Supervisor<br />
    Guest Panelist
  </p>

  <p>
    If you were unable to attend, you are invited to
    <a href="https://www.youtube.com/watch?v=qgeqfkt3oWA" target="_blank"
      >listen to a recording of this webinar</a
    >
    at your convenience. Please be sure to follow our social media channels for
    details on our upcoming webinars in this series as well as other media
    events as they are announced.
  </p>
</div>


Cross Country Healthcare and FAU College of Nursing Co-host Webinar: COVID-19’s Mental Health Toll on Healthcare Workers

co-host-webinar

Cross Country Healthcare

Cross Country Education

Cross Country Locums

Cross Country Allied

Cross Country Nurses

Many travel nurses enjoy having their own vehicles, so they have the freedom to explore. Contact CCH for Travel Nurse assignments.

<p>Getting ready for a travel nursing assignment requires a lot of preparation in completing all necessary paperwork, securing housing accommodations and packing everything you’ll need. However, many travel nurses (even veteran ones) often forget the importance of having a safe, reliable vehicle on a travel assignment. Are you thinking of owning your own vehicle for your travel nursing assignments? Consider the following three factors.</p><h2>Cost</h2><p>Many travel nurses do not end up living within walking distances of their travel assignments and often need to rent a car for the duration of their stay. Car rentals can be expensive, especially if you take several travel assignments per year, which is why it may be more cost-effective to own your own vehicle. However, there are many things to consider regarding costs of vehicle ownership, including car insurance and ongoing maintenance.</p><h2>Easy Shopping &amp; Transportation of Items</h2><p>As you think about transportation, it’s important to remember that your travel nursing assignment is not a vacation. As a temporary resident in a new city, you’ll have to run all your day-to-day errands yourself - such as grocery shopping, picking up dry-cleaning, or dropping a pet off at the veterinarian’s office. Having your own vehicle makes your daily routine much more manageable. Rather than lugging items (or pet!) on a bus or train, you’ll be able to get your errands done more efficiently and with less stress.</p><h2>Convenience</h2><p>While many travel nurses have assignments in cities with readily available public transportation, you may not enjoy always relying on trains and buses to get around. Travel nurses who enjoy exploring the cities they are visiting often want the flexibility to commute to places at their leisure. Having your own reliable vehicle can give you security in knowing you always have your own transportation throughout your travel assignment. Many travel nurses enjoy having their own vehicles, so they have the freedom to explore cities on their own terms.</p><p>These are just some of the many reasons why having your own vehicle can be very beneficial during a travel assignment.</p><p>While vehicle ownership comes with some ongoing expenses, you’ll likely find that the freedom and flexibility it affords is well worth the investment.</p><h2>Are you looking for new travel nursing opportunities?</h2><p>Get in touch today with Cross Country Nurses and let our recruiters assist you with the travel nursing process.</p>

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